Prevention of Substance Abuse: How You Can Make a Difference 

Substance abuse is a serious disorder that can have dire consequences. However, alcohol and drug addiction don’t just impact the user. These types of disorders can also affect the user’s loved ones. 

Substance abuse can tear relationships apart. It can also lead to theft, lying, depression, anxiety, violent mood swings, and more. One of the best ways to avoid watching someone go down this route is to learn how to prevent substance abuse. 

We’re here to provide a little insight. Keep reading to find out more about the prevention of substance abuse and what to do if it’s already too late. 

Avoid Judgment

When dealing with someone who’s displaying signs of drug use or alcohol abuse, it’s incredibly important not to be judgemental. Studies show that one in 10 people experience substance abuse disorder at some point in their lives. It’s a disease that no one is immune to. 

You should never look down on someone for substance abuse or drug addiction. In many cases, it’s not something they chose. While they may have made small decisions that lead to their addiction, no one wants to become an addict. 

The best way to help a loved one is to avoid becoming judgmental. This type of attitude will immediately put them on the defense, which will make it harder to get through to them. 

Know the Warning Signs of Substance Abuse

The prevention of substance abuse starts with recognizing the signs of drug use and alcohol use. The earlier you’re able to identify tell-tell warning signs, the sooner you’ll be able to step in and help. This is key to avoiding hardcore addiction and its consequences.

Some signs of substance abuse include:

• Unexplained mood swings
• Altered behaviors
• Changes to routine 
• Loss of interest in hobbies, relationships, etc. 
• Physical changes in appearance
• And more

Recognizing drug and alcohol abuse in children can be especially difficult as teens are already going through a myriad of mental, emotional, and physical changes. Refer to this webpage to learn more about teen drug addiction. 

Listen Without Implying Blame or Guilt

No matter what relationship you have with the person whom you suspect of substance abuse, you must learn how to be an active and helpful listener. It doesn’t matter if it’s your kid, your spouse, or your best friend. 

Provide a safe space for the user to vent and talk about their issues. They must feel comfortable confiding in you or they’ll turn off to your efforts via denial and outright lying. 

It’s important not to imply that their addiction is their fault. Instead, talk about how changes in their behavior, habits, and socializing patterns can help in rehabilitation. If you start to make them feel guilty, they will stop talking to you. 

Want to Learn More About the Prevention of Substance Abuse?

The prevention of substance abuse is the first step in saving your loved one from the pain of going down a dark path. However, if you catch the warning signs late in the game, it might be time to start thinking about reaching out for help and discussing treatment plans. 

For more health and well-being advice, stick around and read through some of our other articles. Our blog was created to help people like you navigate all aspects of life, no matter how difficult.