What Happens If You Eat Too Much Salt?
Did you know that most Americans consume more than three times the recommended amount of salt per day? Excess amounts…
The Do’s and Don’ts of Smoking a Cigar
Do you have a new cigar that you’re excited to smoke? Are you waiting to enjoy it in just the…
Prevention of Substance Abuse: How You Can Make a Difference
Substance abuse is a serious disorder that can have dire consequences. However, alcohol and drug addiction don’t just impact the…
How to Live a Long and Healthy Life: 4 Effective Tips
Despite advances in medical technology and widespread access to information, life expectancy is on the decline. In fact, life expectancy…
Spine Health Strategies: How to Improve Your Posture
More than 64 million people in the US have had a recent episode of back pain. Left untreated, chronic back…