Great indoor air quality is central to achieving comfort and health in your own home.
According to the EPA, Americans spend 90% of their time indoors. Much of this time is spent in your home, whether it’s sleeping, eating, or watching TV with your kids. If you’re breathing during this time, then you should care about getting rid of allergens and breathing fresh air in your home.
In this post, we’re going to tell you how to improve indoor air quality by giving you 5 crucial tips. Follow these and you’ll notice a huge decrease in allergy symptoms and overall illness.
1. Change Your AC Filter
Your AC unit works to circulate cool air through your home during the hotter months. Its air filters work to remove all of the common pollutants that may normally enter your home, but if you don’t replace them on a regular basis, they can’t do that.
When left to build up, air filters become inundated with pollutants and your AC unit eventually starts pushing those through your vents. Not only is this bad news for your indoor air quality, but it causes your AC unit to strain, which could lead to costly repairs. Air filters should be cleaned every couple of weeks and replaced at least every 90 days.
2. Clean Your Ducts
Your vents also need to be maintained on a regular basis. Most people clean the outside of the vents – the areas that they can see – but most of the common pollutants are hiding inside the vent.
It’s always good to have your ducts professionally cleaned when possible. A company like Capitol Cleaning can come in with professional-grade equipment and make sure your ducts are spotless.
3. Vacuum Carpeted Areas
A lot of pollutants get trapped in your carpets, whether it’s dirt, debris, or pet dander. Carpeted areas need to be vacuumed as much as possible to stop these from ruining your indoor air quality.
If you clean them regularly, your carpets are great for trapping and getting rid of allergens. Pollutants are drawn to them, but if you fail to clean them, then they’re a haven for allergies and sickness.
4. Keep Windows Open
In the warmer months, it’s good practice to leave your windows open as much as possible. This creates a good amount of airflow and – as long as the air outside is clean – makes sure that you have fresh air flowing through your home.
Keeping two windows open on either side of the house will help to let the bad air out and bring good air in.
5. Buy Indoor Plants
It’s no secret that plants are natural air filters. Go for a walk in the forest and you’ll know what breathing clean air feels like. Buying several indoor plants will help you recreate this feeling in your home.
They’re also great for indoor decor. Ferns, lilies, and palm trees are all perfect for improving air quality and they all grow well indoors.
Learning How to Improve Indoor Air Quality
Now that you know how to improve indoor air quality, you can finally start eradicating allergens from your home. It’s going to take a bit of effort on your part, but if you follow these tips, you’ll notice a difference almost immediately.
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