7 Simple Ways to Find Joy in Your Everyday Life

7 Simple Ways to Find Joy in Your Everyday Life

We hear everyday people saying that they do not find joy in what they’re doing. So many people quit their jobs for the same reason. Makes you wonder, how is one to find joy in their everyday life?  Adulating teaches you that living a fulfilling life takes effort....
5 Tips for Finding Relief  When Living With PTSD

5 Tips for Finding Relief When Living With PTSD

Are you struggling with post-traumatic stress disorder? You’re not alone. Around 8% of people in the US are living with PTSD at any given time. More to the point, the same source reveals how, on average, 55% of people experience trauma in their lives. The resulting...
Decluttering Your Life: How to Get Rid of Junk

Decluttering Your Life: How to Get Rid of Junk

Why does it seem like the clutter keeps piling up no matter how often you clean it up? That’s easy. No really, that’s the answer: it’s easy. The clutter keeps piling up because it’s easy to let it happen. All you have to do is nothing. Then,...